Running
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Being Smart with a Spinal Fusion: The Last Half Marathon of my Life
All things in moderation, right? Say this to an athlete, and you’re liable to get punched in the…
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Shoe Edition of Running with a Spinal Fusion (and knee/ankle problems)
For the last few years I’ve been running almost exclusively in Nike Frees. Specifically, these Nike Frees: I’m…
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6 Tips for Trail Running with a Spinal Fusion (or in general, really)
Any semi-serious runner will tell you that trail running is different from road running. Some will swear that…
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Healing and Rest: Yeah, It’s Important
Six months post knee surgery, I ran my first half marathon. Here what I learned (or re-learned, really):…
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Quick Tips: First Half-Marathon with my Spinal Fusion
I know I’ve been a bit AWOL. I have a lot of draft posts started, so that’s something!…
Tyler Moore
Hello, my name is Tyler Moore and with the help of many people I made this template. I made it so it is super easy to update and so that it flows perfectly with my tutorials. I wish you the best of luck with your business, enjoy the adventure.
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